I know you.
You’re smart, hard-working, fun, and have so many things going for you. Maybe it’s a great job, a loving family, a kick-ass social life, or all of the above. On the outside, your life seems great.
Yet, on the inside, you’re miserable.
You’re sick of having thoughts of dieting consume your days. You’re tired of struggling with your weight, battling those “I hate my body” thoughts, and feeling like you just can’t get a handle on your food and eating.
You feel like a failure each time you lose weight and gain it back. You just want to eat “normally” and feel at ease in your body.
You’ve tried everything and nothing has worked.
Are you ready to stop struggling and find freedom around food, feel comfortable in your skin, and release that weight for good? I can help you get there.
Weekly Blog Post
When you’re struggling with food, constantly obsessing over your body, and desperately frustrated with your weight, it’s hard not to get sucked into the promise of a quick fix.
Everywhere we look we see promises of instant “solutions” to our most-pressing problems.
“Lose 10 pounds in 7 days”
“Slim down in just one month”
“Get bikini ready for summer with these 10-day cleanse!”
Listen. I know how seductive these titles are. They promise quick fixes and fast results.
It’s tempting to think the solution to our problem can be resolved in a few days, a week or a month.Read the full post...