I have two awesome announcements for you today.
1. Healing From Within has OFFICIALLY opened its doors! I’m super excited for this program to finally be shared with the world. I began my business with this idea and it is finally come to fruition! It is an 8-week online course that dives deep into some of the most common themes around food and eating struggles.
I finished my beta-launch of this program with some amazing woman, and it was truly a game-changer-both for them and me.
Cristina, one of the gals in the program summed it up perfectly:
“This program has truly been wonderful and eye opening for me. I learned how to listen to myself and identify my feelings, which I never thought I was capable of doing. I’m starting to trust my body. This work has helped me bridge together the detachment I felt from myself. The biggest shift is identifying my stages of hunger and fullness. I’m extremely harsh on myself and these modules have helped me implement the “pretty good” mindset into my daily life. Each module brought out a new truth for me as I got more comfortable with each lesson.”
To learn more, click on my lovely video below 🙂
2. 3% of the proceeds from Healing From Within will be going to Meghan’s Foundation. This non-profit raises money to develop yoga and meditation programs to support war veterans experiencing symptoms of PTSD [Post Traumatic Stress Disorder].
The foundation is the work of Maureen Shortt and her husband, Thom. Maureen has been one of the most inspirational forces in my life, guiding me to change in ways I couldn’t have imagined over the past few years. I am honored to be able to give to the organization that was started after her daughter, Meghan, who passed away two years ago.
As a yoga teacher, I believe strongly in the benefits of yoga and meditation. I’ve known a few amazing military men throughout my life and know that the lasting healing yoga brings would be life-changing for vets who have experienced the trauma of war.
I can’t think of a better organization to “pay it forward” to.
So, if you haven’t already, check out the program. It truly is a game-changer.
Registration closes July 23rd .
The first 5 people that enroll get a FREE 1:1 coaching session when the program finishes.
