I know you.
You’re smart, hard-working, fun, and have so many things going for you. Maybe it’s a great job, a loving family, a kick-ass social life, or all of the above. On the outside, your life seems great.
Yet, on the inside, you’re miserable.
You’re sick of having thoughts of dieting consume your days. You’re tired of struggling with your weight, battling those “I hate my body” thoughts, and feeling like you just can’t get a handle on your food and eating.
You feel like a failure each time you lose weight and gain it back. You just want to eat “normally” and feel at ease in your body.
You’ve tried everything and nothing has worked.
Are you ready to stop struggling and find freedom around food, feel comfortable in your skin, and become, well…”normal” around food? I can help you get there.
Weekly Blog Post
I've had people tell me I needed to put up a before and after photo on my site. Because, well...the whole "look at me before and now see me after" transformation sells!
The idea is that people would see my before/after pics and are supposed to think "wow, what a transformation, I'm gonna hire her to get me to that place".
But the whole thing somehow seems wrong to me.
Because I don't quite buy the whole before and after transformation...
It's one of those times where you only see a snapshot of the me that went through this journey.
You get a glimpse in time of what my life is/was like. And it doesn't truly tell the whole story.
Because the whole story isn't just a "before" and an "after".
And that's the myth I want to dispel right now.
I have my days where I look at my body in the mirror and criticize my body. I have moments where I compare myself to everyone and their mom on social media. And I have times where I eat too many cookies just like everyone else.
I want to dispel the myth that life is somehow magical once you reach the "after".
Yes, I'm happy with myself and proud of how much I've healed. I am comfortable in my skin, I can go to a party and not have cake because I just don't feel like it, and I can wear a bathing suit in front of people and not want to hide under a towel.
And that story can't ever be told through my "after" photos...
Here's what I mean:
You'll notice that my "before" pics are from all different years (From left to right, 2010, 2001, 1999)
And then my "after" pics are also spread out over a number of years. (2006, 2009, 2008, respectively)Read the full post...