In honor of our new “How To (Really) Love Your Body” course that we’ll do in the Normal Eaters Club (starting 9/4 if you want to join!), I wanted to do a post on the 3 mistakes you’re making when trying to love your body.

These 3 things are roadblocks in our journey to full body acceptance, so it helps to begin to loosen our belief in them.

If you prefer to read instead of listen, visit the blog here.

For more support around mindful eating, getting out of the diet cycle and body love, check out the Food Freedom Bundle!


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