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A Meditation For You To Ground During Uncertainty and Fear

Apr 2, 2020 | Podcast

Use this meditation when you feel ungrounded, afraid and overwhelmed.

Hi, I’m Jenn Hand

I’m an emotional eating and binge eating coach helping women stop the binge-restrict cycle, lose weight holistically, and experience food freedom!

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JENN HAND COACHING

Jenn Hand helps women struggling with binge eating and emotional eating to find food freedom through her courses and private online coaching. As a holistic nutritionist and board certified health coach, Jenn has over 10 years experience and has helped thousands of women become “normal eaters.”

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