Two Awesome Announcements!
I have two awesome announcements for you today. 1. Healing From Within has OFFICIALLY opened its doors! I’m super excited for this program to finally be shared with the world. I began my business with this idea and it is finally come to fruition! It is an 8-week...
Can Food Fill That Emptiness? AND A Sneak Peek…
I’m wrapping up the last week of the beta-launch of Healing From Within (which has been amazing BTW!). One of the themes that has resurfaced constantly throughout the program is the issue of “filling the emptiness” with food. . In many different forms, the women in...
What To Do When You’re Feeling Fat
Have you been plagued with the "Ugh, I feel so fat today" virus? Then check out these helpful hints!
Are You Too Critical of Yourself?
This week I was putting the final touches on my flagship program, Healing From Within, and was battling crazy critical thoughts... What if it's not perfect? What if there are mistakes? What if it's not good enough? What if it doesn't help people? I was...
I haven’t been this happy in my life!
Jenn is seriously a light worker! I haven't been this happy in my life, and I have never had so much clarity and joy. I am in a really good space. Listening to what my body needs is a game changer. I am so happy I chose to work with Jenn because she helped me break...
She helped me TRUST my body
Pregnancy was a tough time for me. The lack of control I felt around my changing body was a super scary feeling, and the eating and body image issues that plagued my teens and early twenties began to resurface. Jenn helped me to release some of these old thought...
Her work is truly transformational!
Jenn is an extraordinary individual with a passion for helping others through her gifts, personal experience, coaching and powerful writing. She has tremendous knowledge in health and wellness, overcoming eating disorders, and living your best life. If you have the...
One of the best holistic teachers I’ve ever met.
Jenn creates a welcoming, safe environment that is low key, yet focused. Her attention to individual and group needs is exceptional. I appreciate Jenn's skills, preparation, and pace as she guides us through our journey. She is passionate about helping others and...
Hi, I’m Jenn Hand
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