Those Darn “Shoulds”
The incessant “shoulds”…the things we think we “should” be doing with our lives. I was looking back through my journal I kept while living in Ecuador, and came across the following entry: I am 27, what “should” I be doing? I should be married, I should be in a serious...
Eating to Live, Not Living to Eat
Oh, the countless times I've come to meals anxious, upset, and overwhelmed. It didn't have to be a holiday or a special occasion; even the most basic meal used to give me anxiety. I would be completely and totally in my head, attempting to follow all the “food...
Hi, I’m Jenn Hand
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