What do you do when you feel unmotivated to make health changes?

We’ve all had those times…where we feel overwhelmed, frustrated, and completely uninterested in doing anything that we know we “should” do to be healthy.

So what’s a gal to do in times like this?

Tune in to today’s podcast to re-inspire yourself towards “motivation”! šŸ™‚

**This episode is sponsored by the Normal Eaters Club, where we support each other through the motivated times and the unmotivated times!