The one thing that’s tripped me up the most on this journey is the weight loss piece.
We all start dieting typically because we want to lose weight…so when we’re working to eat “normally“, it can feel impossible to let go of that desire.
What happens when you get caught back up in wanting weight loss? This is exactly what I’m talking about in today’s podcast episode š
Wanting weight loss is inevitable on this path and something that’s not often talked about in intuitive eating circles.Ā
If we want to lose weight, we can often feel like it’s “wrong”. We convince ourselves that we shouldn’t want it because we’re “supposed” to be focusing on other, more important things.
Have no fear…I’m gettin’ real on today’s podcast and diving into this topic!
