Here’s a quick tip when you’re locked in a food battle.
You know, the familiar…
“Don’t eat that!”
“You shouldn’t eat that!”
“But I want to eat it!”
(and on it goes, mentally exhausting us!)
Here’s a tip to help you get out of the battle!
Here’s a quick tip when you’re locked in a food battle.
You know, the familiar…
“Don’t eat that!”
“You shouldn’t eat that!”
“But I want to eat it!”
(and on it goes, mentally exhausting us!)
Here’s a tip to help you get out of the battle!
Get the 52 snacks that will help you prevent bingeing and stop emotional eating!